Asadito Playa de Palma 

Buenos dias, hoy os hablaré de un restaurante  llamdo el Asadito, este se encuentra en la playa de palma, es un restaurante donde la calidad de la carne es muy buena. Yo personalmente he estado allí i puedo decir que tanto el servicio el producto son  eficientes. 
 


Os dejo también un link de su pagina web para que podais ver su carta y obtener más información del lugar: 
http://asadito.com/ 

Evento final de curso!!

No hay nada como acabar el curso con buen ambiente en la clase. Así, que este año se ha propuesto una actividad muy especial: ZUMBA!!, a cargo de la coreografía estará nuestra compañera y delegada Adela Garcia, que nos presentará un baile elaborado al ritmo de de "DUELE EL CORAZON" de Enrique Iglesias. Este evento se llevará a cabo el jueves en una de las horas de ofimática, donde también podréis disfrutar de un postre hecho por mí, este será ni más ni menos que la famosa tarta de huesitos. Os esperamos a todos, vamos a bailar y disfrutar!!!

Summer Food

Good morning,since is approaching the summer, and people often eat food fresh because of the hea.So I'll make entries about on typical summer meals, for you to enjoy a few months with delicious and nutritious meal. I hope you like it!!

Video on food and emotions

Hi, after making the entry about the food in relation to emotions. I wanted research more on the subject, thus, I found an explanatory video on the subject.It is interesting because it speaks of the body and the very complex relationship that have with foodIn addition to several references of how we ourselves use food to fill some gaps we feel. It really is very interesting, so if you have a little time you can listen this , is an interview with a woman named Montse Bradford expert in Natural Power and Energy, therapist Transpersonal Psychology and the art of vibrational healing.

The food in relation to emotions

The food not only serves to feed  or keep us strong , but also greatly influences the mood of the person. How often have we said and heard we eat for pleasure? the food  not only has a nutritional function,since also the act of eating is pleasurable.A very typical example where we can clearly identify what to eat affects us in many ways, is that when we are anxious to go looking for foods that have various substances such as tryptophan, an amino acid that stimulates the release of serotonin and relaxes us while we becomes happier.These foods are  chocolate, banana, nuts or yogurt.

On the other hand, if we are sad or very upset by something, instead of eating more food  for calming nerves,we are not hungry or food doesn't feeling well the stomach

.

Here you have a link where you can find more information:

http://www.directoalpaladar.com/salud/alimentacion-y-emociones-un-vinculo-complejo

The Tea


Tea is mainly a drink made of leaves and buds of the tea plant. Its taste is fresh and slightly bitter, this  has beneficial health properties since as contain antioxidants, catequinas. Because of its catequinas,the tea has anti-inflammatory and neuroprotective properties; It can help in regulating appetite and its affinity to cannabinoid receptors can reduce pain and nausea, also serving as soothing.

Then we hang a link I found on the different varieties of tea , besides its properties benefits for health:http://mejorconsalud.com/te-e-infusiones-para-que-sirve-cada-uno/



 

"Rosquillas"

Are one of those recipes that are made in family and eaten with the family, the truth is that with few ingredients leave a good number of them

The donut is a typical Easter sweet, its origins date back to the Roman Empire, at that time the recipe spread throughout Europe and the Mediterranean basin.

Among the donut San Isidro, there are four varieties of donuts that they differ mainly in the finish and not in the mass recipe, these are:

“Rosquillas tontas”, “rosquillas listas”,” rosquillas de Santa Clara” and “francesas”.

Now I'll  leave a video explaining with the process of preparing of these delicious donuts of anise: